Today Menopause is gaining traction and has far more focused positivity not only on social media but in the workplace, to the point that we are now becoming saturated with different information and perhaps not knowing the best way.
The key element is that we are all individual and the ever-increasing volume of information widely available can still leave the individual feeling helpless and non-plussed. This workshop provides the participant with the starting blocks to help them find their way, in a simple, practical and positive way, busting some well-known myths along the way, so that they can create their Menopause journey with the help and support of the following qualified Coaches and Instructors....Find out more
Perfect for everyone including beginners.
Come and join us at various locations or online for a profound exploration of deep meditation, seamlessly blended with the power of hypnosis techniques. As you delve into the realms of your subconscious you will experience a heightened sense of tranquillity and self discovery...Find out more
Festivals and Community Events
I am so excited about this Spring Summer and playing my part in so many Well-Being Events across Hampshire covering a variety of activities for you to enjoy and immerse yourself in from Meditation, Coaching, Yoga, Pilates, Menopause Retreats, Reiki, Guided Relaxations, Public Speaking Engagements and lots more!
All in aid of your personal healing journey and supporting you as you find your true self and can live a life you love by Becoming Awesome by Becoming You.
Check out where we are over Spring and Summer '24 as we work with like minded organisations across Hampshire...Find out more