Welcome

As a Hypnotherapist, Coach, and Menopause Wellness specialist, I am passionate about helping people create positive change, restore balance, and move forward with confidence.

Alongside my work as a teacher, I bring a wealth of experience and a compassionate approach to every session.

Whether you are curious about hypnotherapy, seeking guidance through life’s transitions, or looking for support with wellbeing, this is a space for you to explore, grow, and feel empowered.

HYPNOTHERAPY

Hypnotherapy is a powerful way to overcome challenges such as phobias, anxiety, weight management, smoking, and more.

Together, we will uncover and release the habits, beliefs, or past experiences that may be holding you back. Through gentle hypnosis, you will find yourself stepping into greater confidence, motivation, positivity, and self‑love.

It is a liberating experience that opens the door to lasting change and empowers you to make choices aligned with the future you want.

👉 Discover more about hypnotherapy

COACHING

Personal coaching is your commitment to transformation - and I am here to walk that journey with you.

Together, we will clarify your goals, challenge your limits, and keep you accountable, while ensuring you feel supported every step of the way.

This is about unlocking your potential and creating the life you truly want.

👉 Find out more here

MENOPAUSE WELLNESS COACHING

Menopause is a powerful transition, and with the right support it can become a time of empowerment and renewal. My bespoke programmes are tailored to your lifestyle and fitness needs, helping you navigate this stage with confidence, balance, and grace. You don’t have to go through it alone - together we will create a plan that supports your wellbeing and helps you embrace this chapter with strength and clarity.

👉 Find out more here

WELL-BEING

True wellbeing is essential for both body and mind - yet so often we give our energy to others and forget to care for ourselves.

That’s why taking part in a wellbeing experience can be so transformative. I offer group sessions online across the UK, as well as bespoke one‑to‑one sessions in South Devon.

My approach blends relaxation practices, Reiki, and meditation techniques to help you release stress, restore clarity, and reconnect with inner calm. It’s a gentle yet powerful journey that brings tranquillity, balance, and renewed energy.

👉 Discover more about Wellbeing sessions

True2Soul offers hypnotherapy and coaching services both face‑to‑face in South Devon and online across the UK and internationally.

If you are ready to explore a personalised experience designed around your needs, I’d love to hear from you.

👉 Get in Touch

https://bit.ly/HelenStone-HypnotherapyDirectory

https://bit.ly/GHSC-GHR-HelenStone

www.hsoh.co.uk

Welcome

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