top of page

Accreditations

* Diploma in Hypnotherapy

* Certificate in NLP

* Certificate in Parts Therapy

* Certificate in Hypno Gastric Band

Member of the

General Hypnotherapy Standards Council (GHSC)

https://bit.ly/GHSC-GHR-HelenStone

Programme A

 

Anxiety

​Addictions

 

Depression & Stress 

 

Performance

Self Esteem

 

Weight Loss

 

 

Programme B

Hypno Gastric Band

 

 

Programme C

Fears and Phobias 

Smoking

Past Life Regressions

available upon request.

ghr logo (registered practitioner) - RGB - web TRY THIS.jpg
ghsc logo (no words) - RGB - web TRY THIS.jpg
hsohdiploma.jpg
hsohhypnogastric.jpg

Hypnotherapy Programmes

Helen Stone, owner and founder of True2Soul offering Hypnotherapy Coaching (Personal & Menopause) Winchester

Hypnotherapy​​

"The happiness of your life

depends on the happiness of your thoughts"

 

Marcus Aurelius

I believe that enhancing our quality of life hinges on understanding the motives behind our actions. 

 

We all deserve to have a life which is free...free from limiting behaviours and beliefs, from unwanted habits and at times, we simply need to gain a deeper insight into our lives.

 

My hypnotherapy programmes are founded on comprehensive knowledge and training, employing a range of techniques including NLP (Neuro Linguistic Programming), IMR (Ideo Motor Response), Regression and Parts Therapy.  This approach allows for the creation of a bespoke programme to align with your individual needs, achieving your goals swiftly and efficiently.

Programme A comprises of:

 

  • Complimentary Initial Consultation

  • Complimentary Guided Relaxation Recording

  • Weekly Check- ins

  • Personalised Recordings

  • Ongoing support throughout the duration of your programme

  • Sessions conducted either in person or online 

  • Up to 5 sessions

  • Programme value £377

 

Programme B comprises the above and consists of 4 sessions with a programme value of £279 

Programme C comprises of :

  • Complimentary Initial Consultation

  • Complimentary Guided Relaxation Recording

  • 1 session

  • 1 Check-in 

  • Personalised Recordings

  • Takeaway Tools and Techniques

  • Sessions conducted either in person or online 

  • Fears and Phobias Programme value £75 

  • Smoking Programme value £179 

bottom of page