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*New Skills Academy Life Coaching Diploma

* CoE Menopause Wellness Coaching Diploma

 

 

 

Elements

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Career Progression

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Interview Coaching

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Personal Development and Growth

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Menopause

 

Relationships

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Retirement

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Spiritual Wellbeing

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Accreditations

Gallery

Helen Stone, owner and founder of True2Soul offering Hypnotherapy Coaching and Menopause in Winchest
Helen Stone, owner and founder of True2Soul offering Hypnotherapy Coaching (Personal & Menopause) Winchester

Coaching

"Life is not about finding yourself - Life is about creating yourself"

 

George Bernard Shaw

Whether you’ve woken up wondering ‘Where did the time go?’ or you feel clear about your destination but uncertain of the path, you’re in the right place. Coaching provides the guidance, clarity, and support to help you move forward with confidence.

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With many years of experience in the corporate sector, I’ve coached and mentored both individuals and teams, alongside teaching diploma-level courses in education. This blend of professional and teaching expertise allows me to support clients with both practical strategies and deeper self-discovery.

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My Personal Coaching Programme is designed to help you:

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  • Set and achieve meaningful life goals

  • Stay motivated with encouragement and accountability

  • Enhance self-awareness and uncover new insights

  • Refine and articulate your ambitions with clarity

  • Unlock your full potential through personalised coaching plans

  • Experience growth through proven coaching techniques and tools

  • Sessions are available in person or online, giving you flexibility to fit coaching into your life.​

 

Programme Options

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Individual Client Programmes

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  • 3 x 1-hour sessions — £179

  • 5 x 1-hour sessions — £277

 

One-off Sessions

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  • 1 x 1-hour session — £65

 

Corporate Packages

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Coaching is about more than reaching goals - it’s about discovering the best version of yourself. If you’re ready to take the next step, book your complimentary consultation today and begin your journey toward clarity, confidence, and growth.

Menopause Wellness Coaching - At True2Soul, we collaborate with a Menopause Nutritional Coach and a Menopause Fitness Coach to provide a truly comprehensive approach to menopause wellness.

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We recognise that menopause is a multifaceted journey — unique to every individual. That’s why our integrated programmes are designed to nurture physical, emotional, and mental well-being, offering support that honours the whole person during this transition.

 

Whether you’re seeking one-on-one guidance or tailored corporate packages, our holistic suite of services empowers you to navigate menopause with clarity, confidence, and balance 👉  Find Out More

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