Coaching
£45 per Session
Free 15 minute Consultation
Each Coaching session is 1 hour
Includes regular checkpoints
In Person or Online
*New Skills Academy Life Coaching Diploma
* CoE Menopause Wellness Coaching Diploma
Whether you have woken up this morning thinking "Where did the time go" or whether you know where you want to get to but not sure of how to get there?...You are now in the right place.
I have spent many years coaching and mentoring individuals and teams throughout my career in the Corporate industry and also teaching individuals at South Downs College in Waterlooville.
On a more personal level, I also found myself going through the menopause journey 15 years earlier than I should have done and feel passionately driven to support ladies through this stage in their lives.
Personal Coaching - Supporting in the setting and achieving of life goals whether that be interview coaching, managing your day to day or helping you to reach the dream.
Menopause Wellness Coaching - Supporting and guiding you through a programme of nutrition, fitness, lifestyle and mindset; empowering you through this transformational phase Find Out More